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Supplement Facts


90 capsules | 30-day supply

Customer Price: $59.95

Member Price:$47.95

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5 out of 5 based on 7 customer ratings
(7 reviews)

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  • Essentials brings the best of the farmer’s market to you with all the hard-to-find organic fruits, veggies and herbs you want.
  • With organic berries, citrus, grapes, green tea, leafy greens, and medicinal mushrooms, Essentials goes beyond a multivitamin.
  • With every serving you get natural vitamins, minerals, antioxidants and phytonutrients essential for health.
  • View Essentials Fact Sheet (PDF)


Fruits and veggies are power-packed with what your body needs to look and feel its best. We just have to eat enough of them. Say hello to Essentials.

Inside Essentials you’ll find organic fruits, veggies, and herbs for daily anti-aging defense, in one simple step.

It’s a wide variety of hard-to-find whole foods that support every system in your body.

Heart Health:
Resveratrol from red grapes, essential fatty acids from acai and mangos, and polyphenols from green tea all support cardiovascular health.*

Brain Boosters:
Antioxidant anthocyanins from organic blueberries, blackberries, and raspberries support a healthy brain.*

Blood Sugar Support:
Organic aloe vera and cinnamon help support balanced blood glucose levels.*

Immune Support:
Whole food vitamin C sourced from organic acerola, and protective beta-glucans from organic mushrooms nourish immune health.*

Eye Health:
Lutein, beta-carotene from organic sweet potatoes and other carotenoids support eye health.*

Digestive Health:
Broccoli sprouts brim with protective sulforaphane, Jerusalem artichoke acts as prebiotic while added enzymes and organic aloe vera support nutrient absorption.*

View Essentials Fact Sheet (PDF)

*These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.


Essentials is packed with natural antioxidants from organic whole foods, to help you look and feel better from the inside out. All ingredients are harvested at the peak of nutrition, and cold-processed to capture all of earth’s bounty.

Every serving of Essentials works to:

  • Fight against free radicals created in our bodies every day*
  • Protect and support a healthy heart with nutrients including resveratrol (red grapes), essential fatty acids (acai and mangos) and polyphenols (green tea)*
  • Support brain health with antioxidant anthocyanins from berries*
  • Bolster your immune system with organic vitamin C and protective beta glucans from organic mushrooms*
  • Promote healthy vision with carotenoid complexes including lutein*
  • Support colon health with broccoli sprouts*
  • Nourish your body with naturally-occurring vitamins and minerals*
  • Help maintain healthy skin with vitamin C in organic acerola cherries*
  • Enhance nutrient absorption with organic aloe vera and plant-based enzymes*

*These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.

Supplement Facts

Inside Essentials are organic plants harvested at the peak of nutrition, with cold-processing to preserve all the goodness inside.

Essentials is just as noteworthy for what’s not added. No fillers, no synthetics, no chemical isolates. Simply none of the yucky stuff you’ll find in most other brands.

“In the age of industrial agriculture, our unique and powerful body systems require complete nutrition. Touchstone Essentials offers the completeness of whole food nutrition to meet our daily needs and to build and maintain strong, healthy bodies.”
—Darrel Hestdalen, D.C., DIBAK, FASA

Supplement Facts

*These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure or prevent any disease.


How much vitamins and minerals are in Essentials?

There are over two dozen organic fruits, veggies and herbs in Essentials. Each one has dozens or even hundreds of nutrients, working together in harmony.

We do not list the RDA (recommended daily allowance) panel for vitamins and minerals. Typically for supplements, those are synthetic or isolates chemically-derived (not nutrition from food).

Since our supplements are made from real food, we use a food label. Think of it like buying apples at the store (no vitamins or minerals listed).

Can children take Essentials?

Yes. Essentials is a whole-food based supplement that is safe for all ages. To make a serving proportional to a child’s size, provide one capsule daily, or open up the capsule and add the powder to food, drink or a healthy smoothie.

Can pregnant women take Essentials?

Essentials is packed with whole foods beneficial to the nutritional needs of mom and baby. As with every supplement, each person should consult with their health care professional.

Are all of the farms certified organic?

Every whole food ingredient in Essentials is certified organic. Stringent quality control at our cGMP facilities (certified Good Manufacturing Practices) ensure comprehensive testing on each raw ingredient so there is nothing artificial added and nothing valuable taken out. It’s simply the good inside.

What is the source and efficacy of the enzymes in Essentials?

Our multi-enzyme blend of plant-sourced enzymes is obtained from selected strains of Aspergillus oryzae by a patented fermentation process. They are specially formulated to work with the body’s complex digestive system.

The enzyme blend is effective in the pH range of 3 to 9, working continuously throughout the pH variations in the digestive tract. In comparison, animal sourced enzymes are only activated in a very narrow pH range.

It has been shown that our plant-sourced enzyme blend is many times more effective than larger doses of conventional animal sourced enzymes.

How much sugar can be found in Essentials?

The amount of sugar in the Essentials is extremely low, less than 1 gram per serving. It is unlikely to affect blood sugar no matter when it’s taken.

Is Essentials approved by the Food and Drug Administration (FDA)?

The Food and Drug Administration does not “approve” any food or dietary supplements, including those of Touchstone Essentials. Only drugs receive approval from the FDA for the treatment of disease.

As whole food supplements, our products are “regulated” by the FDA as it relates to what ingredients are permitted in foods or supplements, and whether ingredients have achieved GRAS status with the FDA(Generally Recognized As Safe).

Every Touchstone Essentials supplement is fully compliant with the regulations of the Food and Drug Administration.

7 reviews for Essentials

  1. 5 out of 5


    The whole food supplements of Touchstone represent the best in nutritional therapy available today.
  2. 5 out of 5


    My experience with Essentials has been one of an energetic and digestive nature. I have noted decrease in lag time after food, more zest and life after meal times. I have also not had one runny nose, symptom or ache, and it is “cold” season.
  3. 5 out of 5


    Ever since I can remember, I’ve had a slow metabolism and consequently chronic constipation, especially if my diet wasn’t rich in fiber. It was very rare for me to go to the bathroom on a daily basis. That was until a few weeks ago when I started taking Touchstone’s Essentials. I felt an immediate change. I feel great! I no longer feel bloated, on the contrary, I feel lighter and more energized!
  4. 5 out of 5


    I want to sincerely thank Touchstone for the wonderful products and company that have truly blessed me and my family’s lives so much. I honestly wake up excited and energized (not stiff, in pain and looking for meds like before I took these amazing products).
  5. 5 out of 5


    I am 67 years old. Every day, I detox with Pure Body, and I take the targeted whole food nutritionals. I just got some lab work done. Well… my results were GREAT! I am so happy… I feel great all the time, with wonderful energy. But it’s still nice to see those results confirm you are really as good as you feel.
  6. 5 out of 5


    After about 2 weeks of taking the products I can say that I’ve been sleeping quite well (something I generally struggle with). Even better, I’ve been waking up refreshed. Energy levels are high and I’m definitely feeling the good inside.
  7. 5 out of 5


    I have been on the products for three days. I noticed improved energy and focus on the first day. Also less low back and hip stiffness after a 4 hour road trip. I had a left hip total replacement surgery 4 months ago.

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